This little device is amazing! I've been using it for a long time now, for all sorts of things. What is it? It's a little device you can clip on your clothing (like a pager), that you can set to remind you (through a discreet vibration) that it is time to do the thing that you should be doing now. I use it to remind me to drink water hourly and for stetching. What a great way to make sure I hold each stretch for 90 seconds before going on to the next one! Set it for 1 second to hours at a time! You choose. I love this little device! Check it out:
Click here to meet the MotivAider - the amazing invention that lets you change your own habits the easy way ... AUTOMATICALLY!The
MotitvAider is an ingeniously simple electronic device that enables people of all ages to change behavior and change habits quickly, easily and privately.
